SPHERE - An AstroSomatics Immersion
Together with Satu Tuomela and her school of Authentic Flow, I offer a 100-hour AstroSomatics Immersion called SPHERE. This immersion can be taken as part of a 300h Teacher Training through the school of Authentic Flow or for your own exploration and deepening of your astrological and somatic understanding.
You don’t need to be a teacher or have a desire to ever teach. All you need is openness and curiosity to connect with yourself, astrology and the world around you on a somatic level.
Each day of the module will be dedicated to exploring two zodiac signs through a variety of practices, including free movement, dance, somatic rest, yin yoga, asana, sounding, and more. These practices are designed to offer a lived and felt sense of your birth chart, allowing you to experience the qualities of each sign on a sensory level. By playfully discovering the influence of celestial bodies and their corresponding physical manifestations, we re-establish and deepen our ancient relationship with the planetary sphere.
SPHERE is for you if you …
are interested in somatics, movement and astrology.
are a curious human being interested in understanding their birth chart not only intellectually but as a lived experience.
want to gain a deeper understanding of yourself and the world around you.
want to spend time in person and online in community with curious people exploring the inner and outer world together.
don’t ever have the desire to teach, or …
… are a somatic practitioner/yoga teacher looking for a 300h certification with the school of Authentic Flow.
are a somatic/yoga facilitator looking for another lens of inspiration for your classes.
What previous participants say about SPHERE
It is difficult for me to put this experience into words.
What remains is new astrological knowledge, new mind-body moments, new trust, new perspectives, new confidence, new healing. The somatic work is such an important piece of the puzzle on my journey to more self-acceptance and self-confidence. And I thank the whole universe for allowing me to experience these things in a safe, incredibly joyful, profound, soulful and inspiring group. - Lara
It was magic. It was a portal.
A quest, a wild ride, a journey into the depths of my body, mind and cosmos; into skin and bones and cells and organs, to the sun, the moon, the planets and back to myself. Thank you Satu and Sisa - you two are just amazing! - Marianna
I have no words for what we’ve been doing this past week - but I can tell you this: It wasn’t yoga.
And again reminded of the power of somatics. Of being committed to this practice and to the truth and sharing that truth - with each other and in community. I’m lacking words to describe these deep processes and all that has been allowed to move through me and us this past week. This was probably the most (full)filling training I have taken so far with the tribe. THANK YOU - Meike
