SPHERE - 80h Online AstroSomatics Training
After two in-person trainings with Satu Tuomela, we are thrilled to offer this training for its third iteration online! A slower, for a lot of you, more accessible container to explore astrology and somatics.
SPHERE invites you to go beyond the intellectual understanding of astrology and connect with it on a deeper, somatic level.
Astrology and somatics both offer beautiful maps for exploration. By embodying the qualities of each zodiac sign and the corresponding systems, we gain a more profound understanding of ourselves and our place in the world.
What does it feel like to embody Cardinal Earth or Mutable Water? How does the essence of Virgo resonate within you, and how does it relate to the specific house it occupies in your birth chart? What insights can we glean about our lives through the physicality of the muscles governed by Aries? These are the kinds of questions we explore in SPHERE.
Each day of the module will be dedicated to exploring a zodiac signs through a variety of practices, including free movement, dance, somatic rest, yin yoga, asana, sounding, and more. These practices are designed to offer a lived and felt sense of your birth chart, allowing you to experience the qualities of each sign on a sensory level. By playfully discovering the influence of celestial bodies and their corresponding physical manifestations, we can re-establish and deepen our ancient relationship with the planetary sphere.
Through this immersive approach, SPHERE seeks to reconnect us with the cosmic rhythms and energies that have guided human experience throughout history. By delving into both our physical bodies and celestial archetypes, we unlock new pathways for self-discovery, gaining a holistic understanding of our astrological blueprint.
This training can be taken as part of a 300h Teacher Training for the school of Authentic Flowor for your own exploration. You don’t need to be a teacher or have a desire to ever teach. All you need is openness and curiosity to connect with yourself, astrology and the world around you on a somatic level.
SPEHRE is for you if you
are interested in somatics, movement, and astrology
want to gain a deeper understanding of yourself and the world around you
would like an embodied AND intellectual understanding of astrology
would like a slow learning container and a community with curious people exploring the inner and outer world together
don’t ever have the desire to teach, or …
… are a somatic practitioner/yoga teacher looking for a 300h certification with the school of Authentic Flow
are a somatic/yoga facilitator looking for another lense of inspiration
Schedule
We start on the Winter Solstice with a Welcome Gathering, and then meet once per month for Somatics, Astrology education & theory, and creative practices.
There will be an additional Homework/Presentation Gathering on May 8th & (9th May, depending on group size)
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21st Dec 2026 18:00 - 20:00 with Sisa & Satu
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Friday, 8th Jan 2027 - Capricorn
18:00 - 20:30 CET Practice and sharing
Saturday, 9th Jan 2027 - Cancer
10:00 - 12:30 CET Practice and sharing
13:30 - 16:00 CET Astro education & creative practices
Sunday, 10th Jan 2027 - Aquarius
10:00 - 12:30 CET Practice and sharing
13:30 - 16:00 CET Astro education & creative practices -
Friday, 5th Feb 2027- Leo
18:00 - 20:30 CET Practice and sharingSaturday, 6th Feb 2027 - Pisces
10:00 - 12:30 CET Practice and sharing
13:30 - 16:00 CET Astro education & creative practicesSunday, 7th Feb 2027 - Virgo
10:00 - 12:30 CET Practice and sharing
13:30 - 16:00 CET Astro education & creative practices -
Friday, 5th March 2027 - Aries
18:00 - 20:30 CET Practice and sharingSaturday, 6th March 2027 - Libra
10:00 - 12:30 CET Practice and sharing
13:30 - 16:00 CET Astro education & creative practicesSunday, 7th March 2027 - Taurus
10:00 - 12:30 CET Practice and sharing
13:30 - 16:00 CET Astro education & creative practices -
Friday, 2nd April 2027 - Scorpio
18:00 - 20:30 CET Practice and sharingSaturday, 3rd April 2027 - Gemini
10:00 - 12:30 CET Practice and sharing
13:30 - 16:00 CET Astro education & creative practicesSunday, 4th April 2027 - Sagittarius
10:00 - 12:30 CET Practice and sharing
13:30 - 16:00 CET Astro education & creative practices
Your Investment
Pay in full - €849,-
Slow does it - 5 x €170,- (no penalty payment plan)
Previous Sphere students - €425,-
If you have any questions about the content of the training don’t hesitate to reach out to me.
If you have administrative/financial/schedule/certification questions please get in touch with Bridget via bridget@authentic-flow.com